Meet Ashley

Welcome! I’m here to help women like you feel strong, confident, and energized—without spending hours at the gym. After nearly two decades in health and fitness, I moved online to make fitness more accessible for busy women like myself. As a mom and entrepreneur, I get how hard it is to prioritize health while juggling family, work, and life. That’s why I created The Body Love Project—a program that helps you feel great in your body, no matter how crazy life gets.

When I became a mom to my daughter, Milani, I realized I needed a way to stay healthy without long workouts. So, I started doing quick, spicy home workouts that kept me feeling amazing, and I’ve been hooked ever since. I also switched to Arbonne's clean, non-toxic products, which made a huge difference in my energy and overall wellness. Now, I’m sharing these workouts and wellness tips with you—easy, effective, and fun! Let’s make you the strongest, most confident version of yourself.